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	<title>Gluten Free Life &#187; well and good</title>
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	<link>http://www.glutenfreelife.com.au</link>
	<description>Gluten free recipes, articles, information, food</description>
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		<title>Pumpkin Bread</title>
		<link>http://www.glutenfreelife.com.au/2008/04/pumpkin-bread/</link>
		<comments>http://www.glutenfreelife.com.au/2008/04/pumpkin-bread/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 19:22:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[pumpkin bread]]></category>
		<category><![CDATA[well and good]]></category>

		<guid isPermaLink="false">http://glutenfree.net.au/?p=19</guid>
		<description><![CDATA[Ingredients

400g Well
and Good Instant Bread Mix
150g Cooked and Mashed Pumpkin
450ml Water
50g Pumpkin Seeds
Salt to taste

Method

Preheat your oven to 215°C/420°F (fan forced 210°C/410°F).
Grease a 21-25cm x 7cm (8-10in x 2.5in) high loaf tin.
Mix the Instant Bread Mix, Salt and Water for a total of 3 minutes.
(30 seconds on slow until free of lumps, and then 2.5 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>400g <a href="http://www.glutenfreelife.com.au/Instant-bread-mix-Well-Good-p-16147.html">Well<br />
and Good Instant Bread Mix</a></li>
<li>150g Cooked and Mashed Pumpkin</li>
<li>450ml Water</li>
<li>50g Pumpkin Seeds</li>
<li>Salt to taste</li>
</ul>
<p><strong>Method</strong></p>
<ul>
<li>Preheat your oven to 215°C/420°F (fan forced 210°C/410°F).</li>
<li>Grease a 21-25cm x 7cm (8-10in x 2.5in) high loaf tin.</li>
<li>Mix the Instant Bread Mix, Salt and Water for a total of 3 minutes.
<p>(30 seconds on slow until free of lumps, and then 2.5 minutes<br />
on high)</p>
<p>(For thin sliced bread option, mix for 2 minutes).</li>
<li>Add the Mashed Pumpkin and Pumpkin Seeds, combine well with a wooden spoon, and then spoon the mixture into the tin.</li>
<li>Lightly spray with oil to increase the crust, and garnish with some pumpkin slices if desired.</li>
<li>Bake for 40 minutes.</li>
<li>For best results, cover the loaf with foil for the first 20 minutes in the oven to avoid burning.</li>
<li>When ready, let your loaf cool in the tin for 10 minutes to retain moisture.</li>
<li>If you like a softer crust, brush the crust lightly with water while the loaf is still warm.</li>
</ul>
<p><strong>Alternative Method (No Mixer Required)</strong></p>
<ul>
<li>Preheat your oven to 235°C/455°F (fan forced 220°C/430°F)</li>
<li>Simply mix with a wooden spoon until the mixture is free from lumps.<br />
Then combine the Mashed pumpkin until the mixture is smooth, finally<br />
adding the Pumpkin Seeds and combine well.</li>
<li>Follow the rest of the first method&#8230;</li>
</ul>
<p>Recipe reprinted with permission from Well &amp; Good.</p>
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		</item>
		<item>
		<title>Muffins in a matter of minutes</title>
		<link>http://www.glutenfreelife.com.au/2008/03/muffins-in-a-matter-of-minutes/</link>
		<comments>http://www.glutenfreelife.com.au/2008/03/muffins-in-a-matter-of-minutes/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 11:29:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basco]]></category>
		<category><![CDATA[empower]]></category>
		<category><![CDATA[gluten free muffins]]></category>
		<category><![CDATA[well and good]]></category>

		<guid isPermaLink="false">http://glutenfree.net.au/?p=15</guid>
		<description><![CDATA[We&#8217;ve been experimenting in our house lately with baking muffins and cakes. We&#8217;ve tried the Well and Good mixes, Empower, and Basco. All have proven to be quite good. A few tips that we have developed in the process:

Use a little less oil than described on the packet mix instructions
Add some frozen berries to the [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve been experimenting in our house lately with baking muffins and cakes. We&#8217;ve tried the <a href="http://www.glutenfreelife.com.au/Well-and-Good-mid-25-p-1.html">Well and Good </a>mixes, <a href="http://www.glutenfreelife.com.au/Triple-Choc-Muffin-Mix-Empower-p-16268.html">Empower</a>, and <a href="http://www.glutenfreelife.com.au/Basco-mid-1-p-1.html">Basco</a>. All have proven to be quite good. A few tips that we have developed in the process:</p>
<ul>
<li>Use a little less oil than described on the packet mix instructions</li>
<li>Add some frozen berries to the muffin mixes &#8211; they taste amazing!</li>
<li>Cook the muffins for a few extra minutes to ensure that they don&#8217;t end up soggy the next day</li>
<li>Give it a try &#8211; it only takes 30 minutes including preparation time to make!</li>
</ul>
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