• 300g butternut pumpkin
• 1 small sweet potato
• 1 small zucchini
• About 12 broccoli florets
• ¾ cup Orgran All Purpose Crumbs
• Rice flour for dusting

Peel and chop all vegetables into 2 cm chunks.  Steam the vegetables until soft.  Then finely mash or puree the cooked vegetables. Add the rice crumbs to vegetable mixture. Roll mixture into golf sized balls.  Dust in rice flour. Cook in a fry pan for approximately 3 minutes on each side, until brown.